Are Past Memories Constraints or Resources? The NLP class held on April 26, 2025, became another meaningful turning point in my life.The core question of this session was simple yet profound: How am I using my past memories? I had believed that I was already applying anchoring techniques to some extent. However, through reflection during…
Proving the Effectiveness of NLP Goal Setting at a Life Turning Point The year 2025 became both a test and a new beginning in my life. After closing a long chapter of corporate work, I was required to redefine my life’s direction. More than anything, I needed a way to stay grounded and intentional rather…
The Four Stages of Growth in NLP Coaching: Ma-eum, Rapport, and the Integration of Body and Mind This reflection explores key insights from an NLP coaching class, focusing on the unity of body and mind (Ma-eum), the four stages of growth, and practical techniques for rapport building and resource development. Ma-eum: A Word That Connects…
The Communication Process: Why Memory Distortion Is Natural When we encounter an external event, we do not respond to it directly in NLP. Instead, the experience passes through several internal processes before it becomes our reaction. As external stimuli enter our system, they are first filtered through neurochemical limitations. Beyond these biological constraints, language, culture,…
NLP Class Reflection: Understanding the Structure of Emotions and Discovering the Meaning of Life Learning in my NLP class is far more than acquiring new knowledge. It is a process of uncovering inner patterns, expanding perspectives, and reshaping how I understand myself and others. What began as a simple curiosity has now become a deep…
[NLP Class Reflection] 28-Year Engineer Moves Beyond the ‘Rumor of Knowledge’ to Realize the Importance of Experience Key Topics Today: Conditions for Genuine Learning and Growth 1. Class Summary: Don’t Restrict Yourself, Change Your Environment I organized the important content from today’s class that resonated with me. It made me reflect once again on how…
The Power of Coaching and Writing Who Should Read This: 1. The Stalled Compass: Where Was I, and What Was I Doing? I lived for 28 years, faithfully fulfilling my social roles in school, the military, the workplace, and my family. Starting as a semiconductor and display process engineer and rising to a leadership position,…
What Is NLP? Understanding the Language of the Mind and Transforming Human Behavior NLP, or Neuro-Linguistic Programming, is a practical psychological and communication model developed in the 1970s in the United States. It explores how we think (Neuro), how we communicate (Linguistic), and how our thoughts and language shape our behaviors (Programming). Today, NLP is…
